Here are some pictures from Conference Weeekend
Kam

The Girls

More girls

Me and Davo

Dave and Kylee


Last night Dave and I went out to SaltAir to see Fall Out Boy in concert. Fall Out Boy is Dave's fav. band. I got him the tickets for valentines so this concert was two months in waiting. Last night I learned that I don’t really like concerts. I didn’t really know it. But after last night….I’m pretty sure I won’t be spending money on them anymore. Don’t get me wrong…They did a great job, and I really liked listening to them in person…it was just not worth the money, back and feet pain, and paralyzing fear that came over me as I realized that one day my children are going to want to come to something just like this. AHHHHHHHHHHH. I remember in 7th grade Rachel Roberts mom was taking all the kids to the Bush concert. I wanted to go so bad. I was the only one that couldn’t go and it was all my mom’s fault. Bless my mother. I’m sure that the only concerts my children will ever be going to will be put on by the church. I must say that people watching was almost better than hearing fall out boy sing. There were so many WERID people.




Posted by Nat and Dave at 8:28 PM 4 comments

My parents were out of town and since we celebrated Easter last weekend it was just Dave and I the entire weekend. We went to Chili’s on Friday. We love that place. In Portland there was a Chili's right across the way from our town house and we went their often. About six months before we moved back to Utah they closed it down. It was really sad, I may have even blogged about it…I can’t remember. So when we moved back to Utah we were so excited to be able to go to Chili’s again. After dinner we got a frosty (vanilla) ( I choose it over chocolate every time). We came back home and watched the movie “Wanted” on clear play. I was not thrilled to watch it, but once it got going I really liked it. Can’t say the same for Dave. He was asleep ½ way into it. Saturday we slept in and lounged around. At 12 we went to the gym. When we got back we were both so tired and worn out from a hard week of working out that we crashed. We slept for 3 hours. Later that night we met up with Crystalyn and Rob at the Porcupine restaurant in sandy. It was really good! The plan was to go hot tubing at snow bird, but it didn’t quite work out that well. We got caught trying to sneak in and a really mean girl told us she was going to call the cops on us. Dave was concerned this was going to happen from the get go, but Crystalyn assured me that she does it all the time. It was so funny to see dave bolt out of the room as soon as he sensed any sort of trouble. He is so cute..always minding the rules! Since we didn’t get to hot tub we got ice cream instead and it made everything better. It was a great night…(minus the part where I almost threw up in Dave's car from being car sick…we pulled over in time…and luckily it was a false alarm).
Easter Sunday was really nice. We went to church and had some really great lessons. Christ’s resurrection was the complete and final step that will allow us to one day return and live with him again. I am so thankful for his sacrifice, his suffering , and his perfect example. I love my family so much and am thankful for the gift he gave us all that enables us to live together forever.
After church we took a tiny nap and then went on a walk. The sun shining and the warmth of the day made it feel like a special day. After our walk we thought about making a fancy dinner. But since it was just the two of us and neither of us like to cook…

Posted by Nat and Dave at 8:28 PM 3 comments
As if I don’t say it enough and we don’t all think it… weekends are the best! This weekend was even better than normal because of conference. My mom got the family tickets and we went to the Afternoon session. It is only my second time going (first time was Dave and I’s first date) and I really loved being there. I was uplifted by the speakers and am determined to keep fighting the fight and try to do a better job of it! On Monday Dave and I had family night together and talked about what we learned from all the things we heard over the weekend. We each came away with some really great council. We made some goals to work on together and personally, and committed to each other to try and come closer to our heavenly father. We are so blessed to have a living prophet who loves us and gives us council and so much support. I wish conference was held more often than just every 6 months!!
On Saturday when the boys went to Priesthood session me, jac, erin, the kiddies, and zone went to TONYS! Yay! Dinner was lovely, however Erin might tell you different since Kylee would not stay in her high chair. We came back home with stuffed belly’s and played cards, ate cookies, and watched a movie. Trev and Erin stayed over cus they are the best! It’s tradition in the Keyes home to have a HUGE conference breakfast. French toast, waffles, pancakes, bacon, eggs, hash browns, fruit with cream cheese dip, chocolate milk, assorted juices, cinnamon rolls….ya. We ate it all. I remember as a kid laying in bed on conference morning and smelling pancakes and hash browns. No matter how bad I wanted to keep sleeping….the smell drew me out of bed and to the kitchen. (it’s not like conference starts that early 10am…but I remember thinking it was so early when I was younger). We don’t eat breakfast at the table but instead lay blankets in the tv room and eat while we watch. It’s wonderful. After we give our bellies time to settle everyone continues to munch throughout the day. Ever since I can remember we would all take naps in between conference sessions….those naps seem better than most. Since my mom and dad will be out of town over Easter we had an Easter egg hunt Sunday night for Kam. It was fun to see her find all the eggs...she was the only one searching since Kylee is too little to understand. Later that night we had a nice Easter program put on by mom and dad…and then we ate yummy roast for dinner. After everyone left Dave and I ended the night with a great movie. Slumdog Millionaire (edited on clearplay)
What a wonderful, wonderful weekend!
Posted by Nat and Dave at 9:50 AM 1 comments
(Warning…I’m going to post cheesy song lyrics and say sappy things)
Friday night Dave, mom, dad and I went to a new restaurant called Pleasant Valley Grill. FLASH BACK: Anyone remember my old boyfriend Josh from high school? Well his mom owns this restaurant and he was there waiting tables. I haven’t seen him in 6 or 7 years. He came over to our table and said hello to us when we got there and before we left he talked us into ordering some coconut cream pie…we didn’t chat much other than a hello and how’s your food. Why do I bring this up then you ask? Let me take you back in time……In high school Josh and I were inseparable. We dated for 2 years…and I would have bet 1 million dollars that I was going to marry him … I was that sure! I was devastated when Josh left on his mission and thought without a doubt I’d wait for him, I remember thinking I would die if I couldn’t be with him. Ha ha! ….I wrote him faithfully…for a while, but things turned out a bit different than that (much too long to explain). Long story short…drama…drama…more drama…and it didn’t work out. I’ve come to conclude that my crazy 19 year old brain took a while longer to mature than most….that is the only logical explanation for some of the things in my past that I like to block out of my memory. I thought I knew what I wanted and how I wanted me life to turn out. But heavenly father knew better. He knew what was in store for me. When I look back on me 5-10 years ago…. It’s weird to think I was me. Of course I was me…but now I’m me in a different way….a better way. I am so incredibly grateful for Dave. I just can’t say it or think it enough. He truly is more than I could have ever dreamed of. He is my best friend. He makes me want to be a better person. Never in a million years would I have guessed my life would turn out how it has. And I am SO GREATFUL that it did. I am thankful to my heavenly father. I am thankful to my family. And I am thankful to a husband who by himself had the courage to seek out the truth. To study, pray, and gain a testimony of the true and everlasting gospel for himself. Without him having the courage and humbleness to do this and accept the gospel, we would have never met. I don’t think we would have met had one thing been different. I’m sorry to be so incredibly sappy, but it’s true. I actually accidently heard the words to that song before I even thought about putting it in this post…I swear! To add to all the sappiness I’ve created I’d like to wrap this post up with an oldie by Garth Brooks…”Unanswered Prayers”…. Ya know that one? Of course you do. Well…on Friday night as I thought about the past and everything that has transpired ….this song couldn’t ring more true! Here are the words…read them (I altered them just a bit)
Just the other night a hometown football game
My Husband and I ran into my old high school flame
And as I introduced them the past came back to me
And I couldn't help but think of the way things used to be
He was the one that I'd wanted for all times
And each night I'd spend prayin' that God would make him mine
And if he'd only grant me this wish I wished back then
I'd never ask for anything again
Sometimes I thank God for unanswered prayers
Remember when you're talkin' to the man upstairs
That just because he doesn't answer doesn't mean he don't care
Some of God's greatest gifts are unanswered prayers
He wasn't quite the angel that I remembered in my dreams (no offense)
And I could tell that time had changed meIn his eyes too it seemed
We tried to talk about the old days
There wasn't much we could recall
I guess the Lord knows what he's doin' after all
And as he walked away and I looked at my husband
And then and there I thanked the good Lord
For the gifts in my life
Sometimes I thank God for unanswered prayers
Remember when you're talkin' to the man upstairs
That just because he doesn't answer doesn't mean he don't care
Some of God's greatest gifts are unanswered prayers
The end…
Posted by Nat and Dave at 9:49 AM 3 comments







Posted by Nat and Dave at 6:17 PM 3 comments

I need some help! I am having difficulties with my workouts..well maybe not difficulties…but confusion. I’m not sure I’m doing enough or the right thing…and I’m getting frustrated by not knowing…I want to make sure what I’m doing is going to give me the results I’m looking for. I know that it takes time to see results….and I’m fine with that…..the problem is I‘ve never consistently lifted weights as a means of losing weight. I always focused on the cardio and hit that hard. I want to make weights be a consistent part of my workouts and help me progress to my goal…. but I’m not sure I have a good routine (if you wanna call it that). If I had extra money to hire a personal trainer I’d do it in a heartbeat and have them make me a weight lifting schedule and routine…but since I don’t…I’m reaching out to you in hopes that you may have a great weight lifting/cardio routine that is tailored specifically for losing weight and toning your junk…and not just the junk in your trunk J. I know beggars can’t be choosers but I’m not looking for little helpful hints that you “THINK” might help (not to be rude)…... I am looking for advice from someone that lifts weights regularly …has lost weight by doing so….or even better… a personal trainer. Rude alert. I’m setting the rude alert off on myself for being so demanding when I am asking for help!! Sorry…I’m not trying to be rude or demanding and I’m not saying I don’t want to hear your advice...…I just want factual facts and not helpful hints like those provided in People magazine.
Ok to the point…my main concerns are….Am I doing enough? Is 30 minutes a day enough? Am I doing the right exercises? Should I split my workouts into upper and lower body? What should I be doing? How much cardio? How much weight lifting?
If you can help…THANK YOU! I was hoping you might give me some examples of what you currently do or have done. I know not many people read this…so I’m not sure I will get much if any feedback but if you are reading this and you can help me…please leave a comment and tell me what you do…and please be specific.
P.S…. Just to avoid any retarded comments that might come from this post… I don’t think I’m fat. I don’t think you’re fat. I’m not asking you to tell me I’m not fat…I would just like some suggestions, and if you can give me any I would be so so so so so thankful!
Thanks love ya..
This is what I’m currently doing (only for the past 2 weeks)
Monday/Wednesday/Friday
· Weight Lifting 30 minutes
· Leg Press 3 sets 12
· Inner and Outer thigh Machine 2 sets 30
· Bicep Curls 3 sets 12
· Tricep Curls 3 sets 12
· Walking Lunges 20 down and 20 back
· Shoulder Raises 3 sets 12
· Calf Raises 2 sets 30
· Abs 3 sets of 20 (weighted)
I try to only rest 15-30 seconds in-between each rep so I am getting cardio too
Tuesday/Thursday
25-35 minutes Stair Stepper
Posted by Nat and Dave at 3:42 PM 2 comments
When Dave went to the gym this morning, I didn’t join him. Shame on me. I had a horrible dream last night and I think it left me feeling kinda weird and I just didn’t want to go (excuse). But for real…My dream was creepy… I was killed by the sun. I was driving with some friends on Glassman way and as we looked out the window we saw the moon and it was HUGE it looked like It was red and yellow and on fire…it seemed to be falling from the sky. It was such an amazing site that I called Dave because I didn’t want him to miss it…..he told me it wasn’t the moon but that it was the sun. As he began to explain to me what was happening using a bunch of technical jargon…. all the sudden this huge ball of fire was right in front of me rolling down the road…I knew I was going to die. I didn’t have enough time to explain to Dave what was about to happen, all I could do was tell him I loved him over and over and then the huge ball rolled right over the top of us… and I was dead.
Bla. I didn’t like it. I’ve never died before in my dream. It was pretty real….and weird. I think I ended up coming back to life later on in the dream, but I’m not clear on that. Geeze brain take it easy…don’t kill yourself. I guess this dream was a little better than the night before where I dreamt that my sister made out with my husband. WTH? My dreams are so cooky sometimes! Where do dreams come from anyhow? It can’t be from something I was thinking about because trust me, I was not thinking about a giant ball called the sun rolling down the street…. and I definitely was not thinking about my sister kissing Dave. Today after I got to work and was in the mood for conversation I called Dave and told him about my dream and how I died. I’m not going to die like that right? I asked him… (Hoping he would comfort me)………NO! he said… definitely not by the sun rolling down the street…..that’s just impossible…. maybe an asteroid though. What? Hello that is not what I wanted to hear…Thanks for the comforting though! Too funny. I’m ok though.
I don’t know about anyone else but if I have a weird dream It takes me a bit to get over it. Sometimes I still feel a little sad, mad, upset, or weird. Even though I know it wasn’t real. Does that happen to anyone else? I remember when I was in elementary school having a dream where my mom was in prison and was smoking and I was so upset with her… how could she do this to our family? I distinctly remember being so angry with her the next day! How about the dream where you are pregnant but you know you didn’t do anything that would make you pregnant…Heck sure you’d never even kissed a guy, so how could you be pregnant? Wasn’t that the worst? Dreams are weird. Most of my dreams are annoying. Why don’t I have those sweet dreams that Dave always wishes me at night? The ones filled will everything you ever wanted? Hmmmm?? Maybe since my life is filled with so many sweet dreams…. my dreams can’t be filled with them too?
The end.
PS…if you see the sun or the moon and it looks abnormally large and is red and yellow and looks like it is falling from the sky…..RUN FOR YOUR LIFE!
Posted by Nat and Dave at 12:44 PM 6 comments
-ate union grill
-watched some 30 rock
-fell asleep on the couch until 4am and then we moved to the bed with sore backs
-attended a baptism
-got an oil change
-ate lunch at gateway
-prepared a lesson
-putt another offer on a house (CROSS YOUR FINGERS AND TOES THIS TIME)
-eat at tony’s
-watched more 30 rock w/martenilli white grape juice
-went to church
-took a nap
-had a birthday party
-successfully fought the Sunday night blues
-had a sleepover with honey
Posted by Nat and Dave at 12:43 PM 0 comments
Posted by Nat and Dave at 9:04 AM 4 comments





Posted by Nat and Dave at 11:12 AM 7 comments


Posted by Nat and Dave at 7:28 PM 8 comments
Posted by Nat and Dave at 8:51 AM 5 comments
We had a fun weekend! Nothing to exciting….but it was still fun and relaxing.
Here are the highlights:
Posted by Nat and Dave at 11:51 AM 0 comments
Posted by Nat and Dave at 9:43 AM 3 comments
After I bought Dave a Valentines present last week I was so excited to give it to him I could hardly wait! I came right home and told him that I’d just bought him a Valentines gift! His response…
”you bought me something?…. I didn’t know we were buying each other gifts for Valentines…I hadn’t planned on buying you something..”
Without sounding disappointed I said…”well I don’t expect you to buy me something…..I just had a great idea of something to get you so I had to get it!”
A few days passed and I asked him if he had anything planned for Valentines and he said…
”no not really…I figured we’d go to dinner.”
Of course I was a bit disappointed as I’d hoped he would have planned something…really though when it comes down to it, he does cute things everyday so who cares if he doesn’t for Valentines right?
I know he thinks its a stupid holiday anyhow.
Well, Friday night rolled around and while watching a movie, he paused it and said…lets exchange valentines gifts! HUH? I didn’t think you were getting me a gift…he looked at me like I was a dumb dumb for thinking such thoughts and went on to tell me I was really gullible if I fell for his
“I didn’t know we were giving each other gifts line…” (which I totally did)
He went into the bedroom and came out with his hands behind his back! He told me he wanted me to go last…so I then gave him the gift I had bought for him…(Fall Out Boy concert tickets)…he was super duper excited. Now it was my turn! He reached behind the couch and when he came back up he was holding a huge pink gift bag. I asked him where he got such a cute bag and he told me he picked out from Target! The fact that he bought a decorative bag to put a gift in, for me, on Valentines, was enough of a gift in itself…I didn’t even care what was inside the bag….it could have been a pile of poop and I would have been happy! (it wasn’t poop) I opened the bag and inside….was, TA DUH…..
I have wanted one of these for a really long time! I am ALWAYS cold and every time this commercial comes on I always say how cool I think it is, and that I want one…the commercial is so dorky, dave always makes fun of the acting, which probably made it easier for him to remember that I really really wanted one! I was thrilled with the gift! A big pink gift bag, a bright blue snuggine…and a husband who picked both of them out just for me! I cuddled up to him in my snuggie and we fell asleep on the couch.
The next morning I woke up and Dave was not lying next to me. He must have snuck out without me hearing. As I started to walk up the stairs ready to eat some cereal, Dave opened the door and told me to get back in bed. So I went back and waited. He came down a few minutes later and brought me breakfast in bed. HOW SWEET! While eating breakfast he handed me his phone and told me that someone had sent him a text message. I checked the phone and there was a long message addressed to me! He knows how much I LOVE love letters, so he wrote me one…. along with a really sweet poem. What a sweetie heart. Then as if that was not enough…. he pulled out two more pink gift bags! One with a few pairs of really cute socks I have been wanting, and one with two different kinds of my all time favorite old fashion licorice… which he had gone to 4 different stores to find. And to top it all off he handed me a long stem…chocolate rose and told me how much he loved me! It was so sweet…and even sweeter that he took the time to do something for me. Maybe I’m a dork, but it meant so much to me! The rest of the day was wonderful as well! We went to Kylee’s birthday party….went to a great movie, ate at our favorite restaurant (Tony’s) and came home and watched another movie. I made chocolate chip cookies and we ate them right up. I had a wonderful valentines filled with love, love letters, gifts, and yummy food….BUT in the end….nothing and I mean nothing will ever beat the everyday love that my little honey shows me…. It’s that everyday love, that makes life so darn sweet!
Posted by Nat and Dave at 10:59 AM 5 comments
Who is? Not me that’s for dang sure! I did have a big scare the other day though. It went a little something like this….
After getting ready for bed on Sunday night, doing the nightly routine, I realized that my p-day party was three days late! That has never happened to me before so naturally I freaked. My heart began beating really fast and I felt sick. I didn’t want to mention anything to Dave (since the last time I mentioned something it left him in tears) I laid there in bed for over an hour worrying, wondering, planning, counting, imagining…I finally couldn’t take it anymore so I woke Dave up and told him that I hadn’t had my p-day and I was freaking out, he must have been too sleepy because he told me not to worry about the things I couldn’t control and rolled back over. WHAT! Last time you cried like a baby when my sisters and my mom worried me into thinking I was pregnant because I had a stomach ache.. (what’s up with that anyhow when your first married if you get sick in any way someone thinks you’re pregnant)…So even after spilling the beans went back to sleep. I didn’t, that’s for sure. It was now 2:00am….I laid there contemplating if I wanted to get dressed and drive to Wal-Mart to buy a pregnancy test…. I about did it but amazingly talked myself out of it by telling myself that if I was pregnant tonight, I’d still be pregnant tomorrow. Somehow I fell asleep. I jumped out of bed the next morning at the first sound of the alarm and pretty much ran to the bath room, hoping that someone had thrown me a surprise p-day party…. Nope. Nothing. I got ready for work with a pit in my stomach…I really felt awful. On my way to work I stopped at the gas station to buy a prego test. As I searched frantically isle by isle the clerk asked me what I was looking for…. I looked at her with a blank stare and said…uh medicine, but you don’t have it and then walked right out the door without looking up. On my way to work I prayed. And I cried. And I prayed some more. Geeze you’d think something horrible was happing. After my prayer I felt some discomfort in my stomach, I crossed my fingers and hoped the discomfort would turn into cramps! And to my relief…when I got to work I got that p-day party I was hoping for! Halleluiah! I called Dave immediately and told him. I felt like a new woman p-day, pms and all! In a way I feel a bit selfish that I’d be so upset to have a baby right now… but I’m not trying to be selfish…I’m just not ready to have kiddies yet. To me if I am that scared, worried, upset, panicked…it can’t be the right timing.. (kind of like when you were dating your old boyfriend… the one you didn’t marry and you felt worried, upset, panicked, and scared…about the thought of marriage) Didn’t go that way with your future husband to be right? NOPE not for me..its was smooth sailing…and just felt right!
I know when I’m/we’re ready to have a baby I’ll/we’ll know it and welcome will it with open arms. As for now… I’m happy where I am. I am a needy girl and need more time with my honey. More time for the just us, more time to grow, more time to learn, and more time to enjoy each others undivided attention. Once we have kids…we will have them for the rest of our life… I guess we’re not quite ready to start the rest of our life. Bye bye
Posted by Nat and Dave at 2:40 PM 2 comments
Who is? Not me that’s for dang sure! I did have a big scare the other day though. It went a little something like this….
After getting ready for bed on Sunday night, doing the nightly routine, I realized that my p-day party was three days late! That has never happened to me before so naturally I freaked. My heart began beating really fast and I felt sick. I didn’t want to mention anything to Dave (since the last time I mentioned something it left him in tears) I laid there in bed for over an hour worrying, wondering, planning, counting, imagining…I finally couldn’t take it anymore so I woke Dave up and told him that I hadn’t had my p-day and I was freaking out, he must have been too sleepy because he told me not to worry about the things I couldn’t control and rolled back over. WHAT! Last time you cried like a baby when my sisters and my mom worried me into thinking I was pregnant because I had a stomach ache.. (what’s up with that anyhow when your first married if you get sick in any way someone thinks you’re pregnant)…So even after spilling the beans went back to sleep. I didn’t, that’s for sure. It was now 2:00am….I laid there contemplating if I wanted to get dressed and drive to Wal-Mart to buy a pregnancy test…. I about did it but amazingly talked myself out of it by telling myself that if I was pregnant tonight, I’d still be pregnant tomorrow. Somehow I fell asleep. I jumped out of bed the next morning at the first sound of the alarm and pretty much ran to the bath room, hoping that someone had thrown me a surprise p-day party…. Nope. Nothing. I got ready for work with a pit in my stomach…I really felt awful. On my way to work I stopped at the gas station to buy a prego test. As I searched frantically isle by isle the clerk asked me what I was looking for…. I looked at her with a blank stare and said…uh medicine, but you don’t have it and then walked right out the door without looking up. On my way to work I prayed. And I cried. And I prayed some more. Geeze you’d think something horrible was happing. After my prayer I felt some discomfort in my stomach, I crossed my fingers and hoped the discomfort would turn into cramps! And to my relief…when I got to work I got that p-day party I was hoping for! Halleluiah! I called Dave immediately and told him. I felt like a new woman p-day, pms and all! In a way I feel a bit selfish that I’d be so upset to have a baby right now… but I’m not trying to be selfish…I’m just not ready to have kiddies yet. To me if I am that scared, worried, upset, panicked…it can’t be the right timing.. (kind of like when you were dating your old boyfriend… the one you didn’t marry and you felt worried, upset, panicked, and scared…about the thought of marriage) Didn’t go that way with your future husband to be right? NOPE not for me..its was smooth sailing…and just felt right!
I know when I’m/we’re ready to have a baby I’ll/we’ll know it and welcome will it with open arms. As for now… I’m happy where I am. I am a needy girl and need more time with my honey. More time for the just us, more time to grow, more time to learn, and more time to enjoy each others undivided attention. Once we have kids…we will have them for the rest of our life… I guess we’re not quite ready to start the rest of our life. Bye bye
Posted by Nat and Dave at 12:04 PM 1 comments